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The mobile phone is one of the most unavoidable electronic gadgets in our day-to-day life. As all devices are fully automated through the Internet of Things (IoT), a mobile phone help us controlling and connecting with other devices. In spite of many advantages of the use of mobile phones in the field of communication automation, the RF radiation from mobile phones or towers is causing many health issues. The main drawback of this effect is not known initially but the effect becomes adverse after a long period. This paper lists the impact of mobile phones both on the positive and negative side. Further research is done to avoid the RF exposure in the field of communication and absorbing material to reduce the impact. As the effect of prolonged use of mobile phones is known only after long time, the general suggestions on their use are listed to avoid deadly diseases and other psychological effects.
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